Teeth abrasion is a form of dental wear that occurs when the outer layer of the tooth, called enamel, is worn away due to mechanical actions. Unlike erosion (caused by acids) or attrition (caused by tooth-to-tooth contact), abrasion results from external factors such as aggressive brushing or abrasive substances.

DIY orthodontics may seem like a quick and cheap way to fix your smile, but the risks far outweigh the benefits. Whether it's using rubber bands, paper clips, or mail-order aligners, these unprofessional methods can lead to tooth loss, infections, and costly long-term damage.

Let’s take a closer look at why attempting to straighten your teeth at home is never a safe alternative to professional care.

Let’s be real — getting kids to brush their teeth can feel like a daily battle. One minute they’re running in circles, the next they’re melting down because the toothpaste is “too minty.” Sound familiar?

Good news: brushing doesn’t have to be a fight. With a few fun tricks (and a little creativity), you can actually get your kids excited to brush — no bribes, no tears, no drama.

Consistent brushing and flossing are the foundation for naturally white teeth because they help remove plaque, food particles, and surface stains before they can build up. Brushing twice a day keeps the enamel clean and smooth, while flossing reaches areas between the teeth that a toothbrush can’t, preventing discoloration in hard-to-reach spots.

In today’s digital world, social media platforms like TikTok, Instagram, and YouTube are full of beauty tips and tricks — including dental hacks. While some may seem harmless or even helpful, others can seriously damage your teeth and gums.

According to the Philippine Dental Association (PDA), dental caries -- also referred to as tooth decay -- is the main issue faced by patients, closely followed by oral cancer and gingivitis.